Managing Anger
By Dr. Margaret Paul
June, 2009

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Dr. Margaret Paul discusses the two wounded ways the people generally deal with anger, and she teaches and demonstrates the Inner Bonding 3-Step Anger Process. The second half of the hour is answering questions and working with participants.

 




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DAILY INSPIRATION

Today, focus on thinking thoughts and taking actions that create peace within. Let go of attempting to control anything outside of yourself and focus only on what you can control - your own thoughts and actions. Today, make creating peace within, and filling yourself with love, your primary goal, and then lovingly share your peace and love with others.

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