Inner Bonding Managing Anger

Managing Anger

By Dr. Margaret Paul

June, 2009

Public $4.95
Free to all members.
Click to become a member.

Dr. Margaret Paul discusses the two wounded ways the people generally deal with anger, and she teaches and demonstrates the Inner Bonding 3-Step Anger Process. The second half of the hour is answering questions and working with participants.

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jul-28: Trusting Recovered Abuse Memories: A Path to Healing

Jul-21: Power Struggles: Being Right or Being Loving

Jul-14: Real Safety Through the Courage to Take Risks

Jul-07: Nurturing Adolescents Through Inner Bonding

DAILY INSPIRATION

Do you try to create safety with control or with love - with your ego wounded self or with your loving adult? You might want to notice that trying to create safety with your controlling ego wounded self will always make you feel unsafe due to your internal self-abandonment.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.