Managing Anger
By Dr. Margaret Paul
June, 2009

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Dr. Margaret Paul discusses the two wounded ways the people generally deal with anger, and she teaches and demonstrates the Inner Bonding 3-Step Anger Process. The second half of the hour is answering questions and working with participants.

 




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DAILY INSPIRATION

A major aspect of being loving to ourselves is to be aware of what thoughts make us feel bad and which ones make us feel good. False beliefs make us feel bad and lower our frequency, making it impossible to connect with our Guidance. Truth makes us feel good, raises our frequency, and opens up the to connection with our spiritual Guidance.

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