Managing Anger
By Dr. Margaret Paul
June, 2009

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Dr. Margaret Paul discusses the two wounded ways the people generally deal with anger, and she teaches and demonstrates the Inner Bonding 3-Step Anger Process. The second half of the hour is answering questions and working with participants.

 




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DAILY INSPIRATION

Today, allow joy to be your guide. Think thoughts that create inner joy. Take actions that create joy. Spirit has given us the experience of joy to let us know when we are on track with our beliefs, thoughts, and actions. Joy is Spirit's way of communicating to us that we are thinking and behaving in true and loving ways.

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