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Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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DAILY INSPIRATION

How often do you argue, defend, explain, threaten, attack, blame or shut down, rather than feel the authentic heartache and loneliness of another's unloving behavior? Today, practice attending to these core painful feelings with deep compassion for yourself, rather than avoid these feelings with controlling behavior.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.