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English Article	Author
Bringing Wellness Home	Colleen Langenfeld, Copyright (c) 2004
Broken Heart	Sheryl Paul
Bullying and Inner Bonding	Merry Oislander
Burned by Coffee or by Heartbreak - They Feel the Same	Dr. Margaret Paul
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Non-English Article	Author
Pages: 1 2

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Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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DAILY INSPIRATION

Embrace with compassion your wounded feelings of anxiety, fear, depression, anger, jealousy, guilt, shame, aloneness, rage, blame. Hold the wounded child and explore what you are thinking or doing that is causing these feelings. What are you telling yourself? All thoughts that create suffering are lies to ourselves. Discover the thoughts that are creating your suffering. Pain is a part of life, but suffering is a choice that results from our untrue thoughts.

By Dr. Margaret Paul

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.