Anger Process

Dr. Sharon Pearson, Inner Bonding Facilitator 

Sharon Pearson courageously demonstrates the 3-Step Anger Process. Please be prepared to hear some intense anger as Sharon works through the process. This is to give you permission to go deeply into your own anger process in order to take responsibiliy for your own feelings.



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DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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