Anger Process

Dr. Sharon Pearson, Inner Bonding Facilitator 

Sharon Pearson courageously demonstrates the 3-Step Anger Process. Please be prepared to hear some intense anger as Sharon works through the process. This is to give you permission to go deeply into your own anger process in order to take responsibiliy for your own feelings.



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DAILY INSPIRATION

True compassion starts with oneself. If you extend compassion to others before giving it to yourself, you are giving from an empty place and your compassion may be manipulative. But if you give it to yourself and then extent it to others, you are giving from a full place within. Then your compassion is truly loving and healing, because you don't need anything back.

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