Think of a short prayer that you would like to say throughout the day. It can be a prayer of gratitude, a prayer asking for willingness, or for grace, a prayer to be an instrument of love, peace and joy. Then focus on saying this prayer as often as you can and notice the difference it makes!
By Dr. Margaret Paul
Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.
Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.