Step Six of Inner Bonding

Evaluate Your Action

Check in to see if your pain, anger and shame are getting healed.
If not, go back through the steps until you discover the truth and actions that bring you peace, joy, and a deep sense of intrinsic worth.
In Step 6, you are looking for the deep inner fullness and sense of peace that comes from truth and loving action, not the temporary satiation that comes from addictions.

For a Six Step Guide, click on My Inner Bonding Process, which is under "Members: My Home" on the members menu.

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jul-07: Nurturing Adolescents Through Inner Bonding

Jun-30: Does Your Inner Child Want to Control You?

Jun-23: Are You and Your Partner Open to Learning?

Jun-16: Ego Wounded Fear vs. Divine Guidance: Knowing the Difference

DAILY INSPIRATION

Who triggers your anger? Who triggers your withdrawal? Who triggers you into feeling like a victim? Who triggers your resistance? These people are your teachers. They activate your wounds, your unhealed false beliefs. Notice these wounds, embrace them, learn about them, and bring in the truth from your higher self to heal them. Then thank the people in your life who trigger your wounds. Embracing our wounded self with an intent to learn is how we heal and grow.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.