Daily Inspiration

Your emotions are a great gift, letting you know when you are on track or off track in your thinking and behavior, or when you need to attend to what is happening with a person or situation. Today, practice learning what your painful emotions are telling you, rather than avoiding them with your various addictions.

By

Private Phone & Skype Sessions


Sharon Appleby, B.A., Sociology


Phone & Skype sessions are available with Dr. Margaret Paul and other Inner Bonding® Facilitators.

Step Six of Inner Bonding

 

 

Evaluate Your Action

  • Check in to see if your pain, anger and shame are getting healed.
  • If not, go back through the steps until you discover the truth and actions that bring you peace, joy, and a deep sense of intrinsic worth.
  • In Step 6, you are looking for the deep inner fullness and sense of peace that comes from truth and loving action, not the temporary satiation that comes from addictions.

For a Six Step Guide, click on My Inner Bonding Process, which is under "Members: My Home" on the members menu.