We're always fighting: Anger and Conflict Resolution
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If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
Notice your judgments towards others. Each time you notice one, notice how it makes you feel when you judge. Are you judging yourself in a similar way? Notice how that makes you feel. Ask your Guidance if any of your judgments are truth or lies. What is the truth?
By Dr. Margaret Paul