We're always fighting: Anger and Conflict Resolution
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If you had no role modeling for healthy conflict resolution when you were growing, you are not alone. Fortunately, you can learn it now!
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Daily Inspiration
What is your first reaction when someone is harsh, critical, sarcastic, angry, judgmental, attacking? Do you attack back? Do you withdraw and get silent? Do you defend and explain? Today, honor the feeling in your body that says "This doesn't feel good" and either speak your truth without blame, defense or judgment and open to learning, or lovingly disengage and compassionately take care of your feelings.
By Dr. Margaret Paul










