Welcome - we are glad you came for help!
The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
Ponder the difference between knowledge and wisdom. Knowledge is something we acquire through various forms of education - books, experts, the Internet. Wisdom is a deep inner knowing of how to apply the knowledge in ways that support our highest good and the highest good of all. Knowledge without wisdom is the realm of the wounded self. Wisdom is the realm of the loving Adult.
By Dr. Margaret Paul