Welcome - we are glad you came for help!
The good news is that you CAN heal from your depression, as 1000s have already done once they understood the underlying cause of most depression. And it doesn’t have to take long!
Do you have an inner critical taskmaster who keeps telling you what to do? Do you have another inner part that resists being told what to do? Do you get stuck in procrastination due to this inner power struggle? Do you find you automatically resist doing whatever someone else wants you to do? Today, notice your resistance and where it is coming from - within or without.
By Dr. Margaret Paul