Self-Esteem: Healing Self-judgment and Shame
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You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
Tune into your body and be present with this moment. If there is sadness and loneliness, welcome and embrace it, bringing the love of Spirit to these feelings. Allow them to flow though you and release them to God, then invite in the love, peace and joy that is Spirit.
By Dr. Margaret Paul