Self-Esteem: Healing Self-judgment and Shame

Welcome - we are glad you came for help!

You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
 

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Self-Esteem: Healing Self-Judgment and Shame







 

 

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Healing Self-Judgment
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Healing Shame

 

 

 


 




 
 



Daily Inspiration

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

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