Self-Esteem: Healing Self-judgment and Shame
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You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
Notice your judgments towards others. Each time you notice one, notice how it makes you feel when you judge. Are you judging yourself in a similar way? Notice how that makes you feel. Ask your Guidance if any of your judgments are truth or lies. What is the truth?
By Dr. Margaret Paul