Self-Esteem: Healing Self-judgment and Shame
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You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
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Daily Inspiration
Today, notice where your focus is most of the time - externally on others, in your head, or in your body. Since your feelings are your inner guidance system, it is essential to be present in your body in order to know what you are feeling and when you need to take loving action on your own behalf or in behalf of others.
By Dr. Margaret Paul









