Self-Esteem: Healing Self-judgment and Shame
Welcome - we are glad you came for help!
You are about to discover some profound wisdom that can be life-changing for you – if you follow through on learning and practicing the Inner Bonding® process.
Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to get present in the moment and take loving action for ourselves, rather than continue to try to control.
By Dr. Margaret Paul