Emotional Dependency or Emotional Freedom

Welcome - we are glad you came for help!

Most of us grew up learning to be emotionally dependent, and this is not a fun way to live. Emotional freedom is within your reach!
 

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Beyond Emotional Dependency to Emotional Freedom with Inner Bonding







 

 

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Emotional Dependency or Emotional Freedom
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Emotional Dependency or Emotional Responsibility

 

 

 


 




 
 



Daily Inspiration

Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

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