Self-Love vs. Self-Abandonment
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Self-abandonment is the underlying cause of much pain and shame, while shame – which is perpetuated by self-abandonment – also fuels self-abandonment. So much will change in your life when you learn how to love yourself, and you break this painful cycle.
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Daily Inspiration
It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.
By Dr. Margaret Paul









