Self-Love vs. Self-Abandonment
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Self-abandonment is the underlying cause of much pain and shame, while shame – which is perpetuated by self-abandonment – also fuels self-abandonment. So much will change in your life when you learn how to love yourself, and you break this painful cycle.
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Daily Inspiration
If you go deep inside, you will discover that the hope of all addictive, controlling behavior is to protect you from feeling the loneliness of not being connected with another, and from feeling helpless over others and outcomes, and from the heartache and heartbreak of others' unloving behavior, and from feeling the grief of loss. When you learn to accept and manage these very painful feelings with kindness and compassion toward yourself and through your connection with Spirit, you will heal and find your joy, wholeness and freedom.
By Dr. Margaret Paul









