Self-Love vs. Self-Abandonment
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Self-abandonment is the underlying cause of much pain and shame, while shame – which is perpetuated by self-abandonment – also fuels self-abandonment. So much will change in your life when you learn how to love yourself, and you break this painful cycle.
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Daily Inspiration
Today, notice, without judgment, the various ways you try to control your feelings, others and outcomes. Do you get angry, blame, give yourself up, resist, worry and ruminate? Do these choices actually give you control or do they just make you feel anxious? Noticing can give you new choices.
By Dr. Margaret Paul









