Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Ask yourself with each choice you make today, "Would I want this announced in the newspapers?" Staying in integrity means thinking and behaving in ways you are proud of. Be vigilant about your integrity - it will move you into the light.
By Dr. Margaret Paul