Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Today, focus on telling your truth with the important people in your life - the truth about you and who you are, not about them and who they are. Notice when you want to change the truth or to withhold something. Notice if there is fear of being completely honest with your truth of who you are. What is your fear?
By Dr. Margaret Paul