Daily Inspiration

When others are mean, angry, withdrawn or resistant, compassionately feel your loneliness and heartache but don't take their behavior personally. Their unloving behavior is about their wounded self - not about you.

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Loneliness and Heartbreak

Welcome - we are glad you came for help!

Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak