Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Focus on letting go of the need for attention, approval, appreciation or love from others. Focus on giving yourself attention, approval, appreciation and love throughout each day. Others love and appreciation is the icing on the cake, but you need to provide the cake by loving and appreciating yourself.
By Dr. Margaret Paul










