Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:

Daily Inspiration
Irritation is often a sign that you are not taking care of yourself. Are you working too much or not enough? Are you playing too much or not enough? Are you caring too much for others and not enough for you, or too much for you and not enough for others? Today, bring peace into your life by bringing in balance.
By Dr. Margaret Paul











