Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
When someone has hurt you deeply and you just want to get back at him or her, ask yourself: What is the high road? What is truly loving to myself? Will hurting another heal me?
By Dr. Margaret Paul










