Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Today, notice whether it is more important to you to be right or to be loving. The wounded self is devoted to being right. The loving Adult is willing to let go of having to be right, and of having to win. Today, make the choice to be right or to be loving a conscious choice.
By Dr. Margaret Paul









