Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
What is your highest priority - having control over being safe, or being loving to yourself and others? The wounded self believes that trying to be safe is loving, but the resulting anxiety of trying to be safe lets you know that it is anything but loving. Today, notice your intent each moment - to be safe or to be loving.
By Dr. Margaret Paul









