Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Notice whether or not you are willing to lose yourself rather than risk losing others. Do you say yes to things you don't want to do in the hope of controlling how others feel about you? Do you compromise yourself in any way out of fear of disapproval? Notice how you feel when you are willing to lose yourself rather than risk losing others.
By Dr. Margaret Paul









