Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:
Heartbreak and Healing
Daily Inspiration
Do you think more about what you have or about what you don't have? Notice the warmth and peace you feel when you are in gratitude for what you have. Notice the anxiety and sadness you feel when you think about what you don't have. Today, consciously choose gratitude throughout the day for every blessing that comes your way.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
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How to Become Strong Enough to Love By Dr. Margaret Paul | ||
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Opening To Learning - Meditation CD By Dr. Margaret Paul | ||
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#2 Getting Un-Stuck By Dr. Margaret Paul | ||
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The Inner Bonding Meditation - Audio By Dr. Margaret Paul | ||
