Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Many people are afraid to ask for the help they need, because they are afraid of being rejected and feeling uncared for. Yet often in asking for help, they ask with a pulling needy voice, hoping the other will respond with caring. The other may feel manipulated and resistant to the needy pulling energy, doing the very thing the first person fears. We often bring about just what we fear with our protective, controlling behavior.
By Dr. Margaret Paul









