Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
You will feel alive when your intent is to love yourself and others. You will feel flat and empty when your intent is to have control over getting love and avoiding pain. You can change your intent from moment to moment, and your feelings change with your intent. Today, notice your feelings, then notice your intent.
By Dr. Margaret Paul










