Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:
Heartbreak and Healing
Daily Inspiration
Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid. By Dr. Margaret Paul
Inner Bonding Products:
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Who Defines Your Worth? By Dr. Margaret Paul | ||
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Healing Your Aloneness: The Inner Bonding Workshop By Dr. Margaret Paul | ||
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#20 Learning From All Our Relationships By Dr. Margaret Paul | ||
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Dear God, How Can I Heal So That I May Love? By Dr. Margaret Paul | ||
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