Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
Watch:
Heartbreak and Healing
Daily Inspiration
How often do you argue, defend, explain, threaten, attack, blame or shut down, rather than feel the authentic heartache and loneliness of another's unloving behavior? Today, practice attending to these core painful feelings with deep compassion for yourself, rather than avoid these feelings with controlling behavior.
By Dr. Margaret Paul
Inner Bonding Products:
| Image | Title | ||
|---|---|---|---|
 |
How to Become Strong Enough to Love By Dr. Margaret Paul | ||
 |
InnerBonding Gift Certificate | ||
 |
Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul | ||
 |
Fear of Feeling By Dr. Margaret Paul | ||
