Loneliness and Heartbreak

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Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
 

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Heartbreak and Healing







 

 

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Managing Loneliness and Heartbreak

 

 

 


 




 
 



Daily Inspiration

When you spend time with someone, is your intent to give or to get? Notice in your interactions with others if you are sharing your caring and understanding, or if you are trying to get attention and approval. Or, are you giving to get - giving caring to get approval? Noticing your intent can help you shift from trying to get to wanting to give and share.

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DAILY INSPIRATION

When you spend time with someone, is your intent to give or to get? Notice in your interactions with others if you are sharing your caring and understanding, or if you are trying to get attention and approval. Or, are you giving to get - giving caring to get approval? Noticing your intent can help you shift from trying to get to wanting to give and share.

By

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