Loneliness and Heartbreak
Welcome - we are glad you came for help!
Loneliness and heartbreak are two of the hardest feelings to feel. When we were growing up, we had to learn to protect against these, as we could not manage them. Addictions are often ways of avoiding these feelings, so it is vitally important now to learn how to manage them in loving ways.
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Daily Inspiration
Do you feel alone? Are you having problems with your spiritual connection? The intent to control others - with anger, blame, compliance, resistance or withdrawal - cuts off your connection with your Guidance. So does the intent to control your feelings with too much food, junk food, alcohol and drugs. Today, notice your intent - to control your feelings, others and outcomes, or to learn about loving yourself and others.
By Dr. Margaret Paul