Fear of Intimacy: Rejection and engulfment
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Most of us grow up fearing both rejection and engulfment, due to our growing-up experiences. But currently, protecting against rejection and engulfment might be causing your relationship problems, or may be the underlying reasons for not being able to find or sustain a loving relationship. Discover how to begin healing these fears.
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Daily Inspiration
It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.
By Dr. Margaret Paul
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