Raising Healthy Children
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One of the best gifts you can give your children is a healthy start in life. There is much to learn about what creates health in ourselves, and in our children.
Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to get present in the moment and take loving action for ourselves, rather than continue to try to control.
By Dr. Margaret Paul