Healing Substance and Process Addictions
Welcome - we are glad you came for help!
We hope that coming here means you are ready to do the learning you need to do, and make the changes you need to make, to heal your substance and process addictions. If this is REALLY what you want to do, you CAN heal them – and you will begin learn how here.
Today, try an experiment. Focus all day on everything you are grateful for, and choose to have compassion rather than judgment for yourself and others. At the end of the day, notice how terrific you feel!
By Dr. Margaret Paul