Healing Substance and Process Addictions
Welcome - we are glad you came for help!
We hope that coming here means you are ready to do the learning you need to do, and make the changes you need to make, to heal your substance and process addictions. If this is REALLY what you want to do, you CAN heal them – and you will begin learn how here.
Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to get present in the moment and take loving action for ourselves, rather than continue to try to control.
By Dr. Margaret Paul