Healing Substance and Process Addictions
Welcome - we are glad you came for help!
We hope that coming here means you are ready to do the learning you need to do, and make the changes you need to make, to heal your substance and process addictions. If this is REALLY what you want to do, you CAN heal them – and you will begin learn how here.
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Daily Inspiration
It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.
By Dr. Margaret Paul










