Defining Your Own Worth
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Can you imagine what a relief it would be to never have to gain others’ acceptance or approval - or to never have to perform ‘right’ - to feel worthy?
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Daily Inspiration
Today, notice, without judgment, the various ways you try to control your feelings, others and outcomes. Do you get angry, blame, give yourself up, resist, worry and ruminate? Do these choices actually give you control or do they just make you feel anxious? Noticing can give you new choices.
By Dr. Margaret Paul









