Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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Raising Your Frequency

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Daily Inspiration

Anxiety is often a sign that you are not in surrender to spirit. Much anxiety is the result of attachment to control. We get anxious when we desire control over that which we have no control, when we are not in the moment, and when we are not in faith that we are being guided in our highest good. Today, notice your anxiety and see how it relates to control.

By Dr. Margaret Paul

Inner Bonding Products:

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	#58 Life and Relationship Questions By Dr. Margaret Paul
	InnerBonding Gift Certificate
	Are You Resistant to Loving Yourself! By Dr. Margaret Paul
	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	Inner Bonding Coin By Dr. Margret Paul

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DAILY INSPIRATION

Anxiety is often a sign that you are not in surrender to spirit. Much anxiety is the result of attachment to control. We get anxious when we desire control over that which we have no control, when we are not in the moment, and when we are not in faith that we are being guided in our highest good. Today, notice your anxiety and see how it relates to control.

By Dr. Margaret Paul

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10/14/2026 08:00 AM
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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.