Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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Raising Your Frequency

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Daily Inspiration

Most of our judgments of others are projections of our own inner upsets and self-judgments. Notice your judgments toward others. How are they projections of your own inner insecurities and fears?

By Dr. Margaret Paul

Inner Bonding Products:

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	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	The New Video Inner Bonding Weekend Workshop By Dr. Margaret Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	How Expectations Can Ruin Relationships By Dr. Margaret Paul

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DAILY INSPIRATION

Most of our judgments of others are projections of our own inner upsets and self-judgments. Notice your judgments toward others. How are they projections of your own inner insecurities and fears?

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.