Raising your frequency

Welcome - we are glad you came for help!

Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

Watch:

The Secret to Keeping Your Frequency High

Listen:

Download

Raising Your Frequency

Read:

Raising your frequency .pdf

Village Login

Daily Inspiration

Whenever you feel down or anxious, it is likely that your ego-wounded self is in charge, trying to control something, attempting to avoid something. How are you not taking care of yourself? What are you thinking or doing that is not in your highest good? Move into an intent to learn to learn with your spiritual guidance about loving yourself, and you will instantly feel lighter and more peaceful.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	InnerBonding Gift Certificate
	The Master Teacher Connection-Video
	Inner Bonding Coin By Dr. Margret Paul

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Sep-29: Why Do You Get Angry?

Sep-22: The Power of Creative Time

Sep-15: "Please Believe Me"

Sep-08: Your Spiritual Guidance

DAILY INSPIRATION

Whenever you feel down or anxious, it is likely that your ego-wounded self is in charge, trying to control something, attempting to avoid something. How are you not taking care of yourself? What are you thinking or doing that is not in your highest good? Move into an intent to learn to learn with your spiritual guidance about loving yourself, and you will instantly feel lighter and more peaceful.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.