Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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The Secret to Keeping Your Frequency High

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Raising Your Frequency

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Daily Inspiration

Do you think more about what you have or about what you don't have? Notice the warmth and peace you feel when you are in gratitude for what you have. Notice the anxiety and sadness you feel when you think about what you don't have. Today, consciously choose gratitude throughout the day for every blessing that comes your way.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Beloved Companionship - An Alternative To Loneliness By By Margaret Paul, Ph.D.
	Relationship Deal Breakers By Dr. Margaret Paul
	Opening To Learning - Meditation CD By Dr. Margaret Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jul-22: Speaking Up for Yourself in the Moment

Jul-15: Relationships: What to Say, When to Say it

Jul-08: Relationships: Turning Things Around as a Form of Control

Jul-01: Making Kindness Your Guiding Light

DAILY INSPIRATION

Do you think more about what you have or about what you don't have? Notice the warmth and peace you feel when you are in gratitude for what you have. Notice the anxiety and sadness you feel when you think about what you don't have. Today, consciously choose gratitude throughout the day for every blessing that comes your way.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/23/2024 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.