Raising your frequency

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Discover what ‘frequency’ is, and why maintaining a high frequency is vitally important for creating health and wellbeing, and for manifesting your dreams.

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Daily Inspiration

It takes both the brilliance of the sun and the blackness of sky to create a rainbow. And so it follows, that without conflict life would be colorless.

By Dr. Erika Chopich

Inner Bonding Products:

Image	Title
	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Do I Have To Give Up Me To Be Loved By My Kids? By Drs. Jordan & Margaret Paul, with Bonnie B. Hesse
	#49 The Challenge of Being All We Can Be By Dr. Margaret Paul

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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Oct-21: You Cannot Experience Spirit With A Closed Heart

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DAILY INSPIRATION

It takes both the brilliance of the sun and the blackness of sky to create a rainbow. And so it follows, that without conflict life would be colorless.

By Dr. Erika Chopich

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.