Book on audio tape and CD: Healing Your Aloneness - German Edition
By Dr. Erika Chopich and Dr. Margaret Paul
Bauer, Verlag Hermann Bauer, Freiburg im Breisgau, 1993

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DAILY INSPIRATION

One of the best ways of feeling great is to speak up for yourself. If someone is mean, judgmental, sarcastic, speak up for yourself. Say, in a kind voice, "That felt awful," or "I don't want to be around you when you treat me like that," or "I know you're feeling badly, but I don't like it when you take it out on me." Today, find the courage to speak up for yourself.

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