The Three secrets to permanent weight loss
By Dr. Margaret Paul
September 8, 2010

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Are you stuck with your weight issue, losing and gaining it back over and over? Dr. Margaret Paul describes the underlying reasons for addictive eating and how to heal it. She takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.




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DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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