The Three secrets to permanent weight loss
By Dr. Margaret Paul
September 8, 2010

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Are you stuck with your weight issue, losing and gaining it back over and over? Dr. Margaret Paul describes the underlying reasons for addictive eating and how to heal it. She takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.




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What do you do when you are scared or hurt? Do you get angry, withdraw, resist or give yourself up? Do you explain, defend, go numb or get busy? Do you blame or punish others for your feelings? Today, focus on staying open and loving toward yourself in the face of fear or hurt, and ask Spirit for help in discovering the loving action.

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