The Two Healthy Ways of Dealing With Conflict
By Dr. Margaret Paul
10.6.2010

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Do you end up either fighting or being distant when conflict arises? Dr. Margaret Paul describes the two healthy ways of managing conflict. She takes questions from listeners and works with them on the phone, as well as answers some questions that have been submitted by participants.




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DAILY INSPIRATION

What is your first reaction when someone is harsh, critical, sarcastic, angry, judgmental, attacking? Do you attack back? Do you withdraw and get silent? Do you defend and explain? Today, honor the feeling in your body that says "This doesn't feel good" and either speak your truth without blame, defense or judgment and open to learning, or lovingly disengage and compassionately take care of your feelings.

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