Inner Bonding Fear of Feeling

Fear of Feeling

By Dr. Margaret Paul

March 14, 2012

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Dr. Margaret Paul discusses some of the major fears of feeling, where we got these fears, and how to learn from and manage feelings so that you are no longer afraid of them. Dr. Margaret teaches the difference between wounded feelings and core feelings and how to learn from and manage each kind of feeling. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.

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Do you think more about what you have or about what you don't have? Notice the warmth and peace you feel when you are in gratitude for what you have. Notice the anxiety and sadness you feel when you think about what you don't have. Today, consciously choose gratitude throughout the day for every blessing that comes your way.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.