Fear of Feeling
By Dr. Margaret Paul
March 14, 2012

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Dr. Margaret Paul discusses some of the major fears of feeling, where we got these fears, and how to learn from and manage feelings so that you are no longer afraid of them. Dr. Margaret teaches the difference between wounded feelings and core feelings and how to learn from and manage each kind of feeling. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.

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