Food and Sex Addiction
By Dr. Margaret Paul
May 16, 2012

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Dr. Margaret Paul discusses why we turn to food and sex addictively, what we are trying to avoid feeling, and how to start to heal food and sex addictions. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.

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