Food and Sex Addiction
By Dr. Margaret Paul
May 16, 2012

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Dr. Margaret Paul discusses why we turn to food and sex addictively, what we are trying to avoid feeling, and how to start to heal food and sex addictions. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice which you focus on more - what brings you joy or what causes fear. Notice that it is often your own thoughts and actions that create either joy or fear. Becoming aware of which you are choosing in any given moment gives you the power to changes your thoughts and actions and take responsibility for your feelings.

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