How To Connect - With Self, Others and Spirit
By Dr. Margaret Paul
January 2, 2013

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We all want connection - it's central to our well-being. Dr. Margaret Paul discusses why connection with self and Spirit is vital to connection with others - and how to create inner and spiritual connection, even in the face of painful interactions.  Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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