How To Learn To Love Yourself
By Dr. Margaret Paul
November 6, 2019

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In this teleseminar, Dr. Margaret Paul talks about the process of learning to love yourself and why this is so important in terms of moving beyond dysfunctional attachment styles and various forms of self-abandonment. Dr. Margaret then works with a few people on the phone and answers questions that were submitted by participants.




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DAILY INSPIRATION

Focus on anyone you are angry at. Let yourself voice your anger out loud but not at the person. Now turn it around and let your inner child say the same thing to you, listening with openness and compassion. Whoever you are angry at can become your teacher for becoming aware of how you may be abandoning yourself.

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