How To Learn To Love Yourself
By Dr. Margaret Paul
November 6, 2019

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In this teleseminar, Dr. Margaret Paul talks about the process of learning to love yourself and why this is so important in terms of moving beyond dysfunctional attachment styles and various forms of self-abandonment. Dr. Margaret then works with a few people on the phone and answers questions that were submitted by participants.




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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

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