How To Learn To Love Yourself
By Dr. Margaret Paul
November 6, 2019

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In this teleseminar, Dr. Margaret Paul talks about the process of learning to love yourself and why this is so important in terms of moving beyond dysfunctional attachment styles and various forms of self-abandonment. Dr. Margaret then works with a few people on the phone and answers questions that were submitted by participants.




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Our addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid.

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