6 Steps to Total Self-Healing

By Dr. Margaret Paul

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Learn the Powerful Inner Bonding Healing Process That Will Help You Love and Value Yourself

In 6 Steps to Total Self-Healing, Dr. Margaret Paul will help you…

Learn to love and take loving care of yourself
Know the difference between the voice of your wounded self and the voice of your higher guidance
Become familiar with and practice the Inner Bonding healing process
Operate as a loving adult, valuing who you are inside
Take responsibility for your feelings and security
Move through getting stuck behind anger

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

As adults, unless you are very sick, old or disabled, abandonment is something to we do to ourselves. Others can leave us or reject us, but only we can abandon ourselves. Today, stop abandoning yourself by attending to your own feelings and needs, being compassionate toward yourself, speaking up for yourself, taking loving action for yourself, and staying open to learning about your feelings and with your spiritual Guidance.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.