Who Defines Your Worth?
By Dr. Margaret Paul
August 7, 2013

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Dr. Margaret Paul discusses the two ways of defining worth - externally and intrinsically, and how to learn to define your intrinsic worth through your Inner Bonding process. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.

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