How To Validate Yourself
By Dr. Margaret Paul
September 18, 2013

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Dr. Margaret Paul discusses why most people don't know how to validate themselves, and the three major things you need to notice and do to begin to self-validate. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice whether or not you WANT responsibility for your feelings and not for others' feelings. You can want this only from your loving Adult, not from your wounded self, who wants to control others by taking responsibility for their feelings and making them responsible for yours.

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