Do You Feel Empty or Full Inside?
By Dr. Margaret Paul
November 20, 2013

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Dr. Margaret Paul discusses what creates inner emptiness and how to fill that emptiness from the inside out. Dr. Margaret takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.

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