#68 Life Challenges
By Dr. Margaret Paul
November, 2014

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Hosted by Dr. Anita Archer, Anita asks Dr. Margaret questions that have been submitted by members of the Inner Bonding Village.

In this Interview, Dr. Margaret Paul answers questions mainly regarding the many addictive ways we avoid our painful core feelings of loneliness, heartbreak, grief and helplessness over others, and how to lovingly manage these feelings. You will gain much clarity on what it looks like to take loving care of yourself in many challenging life situations.

The 1-hour interview format is great for expanding your understanding of Inner Bonding.  You can listen anywhere, hands free.  You can listen on your PC or you can download the Interview to your MP3 player and take it on walks, in your car, anywhere!




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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

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