How To Love Yourself
By Dr. Margaret Paul
October 29, 2014

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In this teleseminar, Dr. Margaret Paul talks about the various ways people reject and abandon themselves. She then goes through the Steps of Inner Bonding, which is the process for learning how to love yourself. She goes into detail about some important loving actions. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

What is your first reaction when someone is harsh, critical, sarcastic, angry, judgmental, attacking? Do you attack back? Do you withdraw and get silent? Do you defend and explain? Today, honor the feeling in your body that says "This doesn't feel good" and either speak your truth without blame, defense or judgment and open to learning, or lovingly disengage and compassionately take care of your feelings.

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