Learning & Practicing Inner Bonding
By Dr. Margaret Paul
November 19. 2014

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In this teleseminar, Dr. Margaret Paul starts with a visualization through the Six Steps of Inner Bonding, and then goes into detail about some of the Steps. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

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