Healing Worry and Rumination
By Dr. Margaret Paul
December 17, 2014

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In this teleseminar, Dr. Margaret Paul describes what worry and rumination are. She goes into what the false beliefs are that fuel worry and rumination, and how begin healing. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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