Healing Worry and Rumination
By Dr. Margaret Paul
December 17, 2014

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In this teleseminar, Dr. Margaret Paul describes what worry and rumination are. She goes into what the false beliefs are that fuel worry and rumination, and how begin healing. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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Today notice, WITHOUT JUDGMENT, if you are primarily a taker - expecting others to take care of you, or if you are primarily a caretaker - taking care of others in the hopes they will love you and connect to you. Since neither taking nor care-taking are loving to yourself, both are aspects of the ego wounded self and are symptoms of self-abandonment.

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