Healing Worry and Rumination

	Healing Worry and Rumination By Dr. Margaret Paul December 17, 2014 Public $4.95 Free to all members. Click to become a member. Quantity:
In this teleseminar, Dr. Margaret Paul describes what worry and rumination are. She goes into what the false beliefs are that fuel worry and rumination, and how begin healing. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.

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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

By Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.