The Healing Your Aloneness Workbook
By Dr. Erika Chopich and Dr. Margaret Paul
Evolving Publications, 1996. (Originally published by HarperCollins, San Francisco, 1993.)

Public $15.95
Platinum Members $12.75
Become a Platinum Member and save $3.20
Quantity:  

This workbook teaches the Six Steps of Inner Bonding® through many different exercises. Doing the exercises helps you to discover your wounded self, your core Self, your loving Adult, and your spiritual Guidance. Through doing these exercises, you can begin or strength your Inner Bonding process.

"The [Inner Bonding] system of reparenting will supply you with the most loving, dependable, supportive friend you'll ever have -  yourself. What a joy to know you're not alone anymore."
--Lindsay Wagner, actress and co-author of The High Road to Health

"[Inner Bonding] is a profound process that teaches us how to be a loving adult to our inner child and to everyone else in our life."
--Susan Jeffers, Ph.D., author of Toxic Parents

 




Explore More Inner Bonding

 

DAILY INSPIRATION

Ask yourself 100 times today, "What is in my highest good right now?" In this moment, do you need to work, exercise or rest? Do you need to eat or stop eating? Do you need to offer caring or support to someone? Do you need to speak up for yourself with someone? Asking what is in your highest good will keep you connected with Spirit and on track in taking loving action for yourself and with others.

By

INNER BONDING EVENTS

Inner Bonding Events

07/15/2020 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

10/07/2020 10:00 AM
Loveland, Colorado 5-Day Intensive
Dr. Margaret Paul

05/14/2021 07:30 PM
Southeast Inner Bonding Weekend Workshop
Dr. Margaret Paul

All Inner Bonding Events