Mamaging Relationship Triggers
By Dr. Margaret Paul
June 3, 2015

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In this teleseminar, Dr. Margaret Paul describes common relationship triggers and how our triggers were created. She then talks about how we generally feel when we are triggered and what we often do when triggered that causes relationship problems. She then describes what to do to lovingly learn from and manage your triggers. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

It's a challenge to take responsibility for our own feelings when we are alone, and even more of a challenge when we are with others. Today, notice the various ways you make others responsible for your feelings - not speaking up, saying yes when you mean no, blaming, feeling hurt, waiting, people-pleasing, getting angry, withdrawing, numbing out, punishing, and so on. Just notice without judgment.

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