Mamaging Relationship Triggers
By Dr. Margaret Paul
June 3, 2015

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In this teleseminar, Dr. Margaret Paul describes common relationship triggers and how our triggers were created. She then talks about how we generally feel when we are triggered and what we often do when triggered that causes relationship problems. She then describes what to do to lovingly learn from and manage your triggers. Dr. Margaret then takes questions from listeners and works with them on the phone, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice all self-judgment as a form of control. "If I judge myself, then others won't judge me." "If I judge myself, I can get myself to perform, to accomplish, to do it right - and then people will like me." "If I judge myself as being flawed and therefore the cause of others' rejecting behavior, I can continue the illusion that I cause - and therefore control - others' feelings and behavior." Today, notice your false beliefs about judgment and control.

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