The Difference Between Hurt Feelings and Hurt Heart
By Dr. Margaret Paul
June 29, 2016

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In this teleseminar, Dr. Margaret Paul talks about the big difference between hurt feelings and hurt heart, and how to loving manage both hurt feelings and hurt heart. Dr. Margaret then takes questions from listeners, as well as answers questions that were submitted by participants.




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DAILY INSPIRATION

Today, notice what you do when pain comes up - especially the pain of loneliness and heartache when someone is being unloving with you. Do you get irritated, angry or judgmental? Do you resist or withdraw? Do you people-please and give yourself up? Do you numb out with food or other substances, or with activities such as TV? Notice the ways you might be avoiding your feelings rather than compassionately attending to them.

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