#2 Getting Un-Stuck
By Dr. Margaret Paul
May, 2009

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These one-hour podcasts are a powerful way of learning Inner Bonding® directly from Dr. Margaret Paul! 

Hosted by Dr. Anita Archer, Anita asks Dr. Margaret questions that have been submitted by members of the Inner Bonding® Village.

This Podcast addresses how to get un-stuck in your Inner Bonding practice.  Dr. Margaret and Anita Archer discuss, in depth, how your wounded selves attempt to control the process of Inner Bonding, and how you can get past this obstacle. Also addressed is how to receive help from your spiritual Guidance, how to get in touch with and recognize your feelings, and how to break the cycle of ruminating (obsessive thinking) and the desire to control the thoughts and feelings of others.

Additionally, there is a discussion of the difference between sharing love and looking to others to get love, and what can we do to love ourselves, attend to our own feelings, and prepare ourselves to truly share love.

They also discuss how to interpret the input of the negative people in your life., and  how your relationships with negative people will change when you understand their behaviors.

The podcast format is great for expanding your understanding of Inner Bonding.  You can listen anywhere, hands free.  You can listen on your PC or you can download the Podcast to your MP3 player and take it on walks, in your car, anywhere!

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The paradox of our wounded self is that it wants to feel safe so it tries in so many ways to control that which it cannot control, which leads to feeling anxious and unsafe. Surrendering to what is and opening to spiritual guidance creates the peace that will never come from trying to control.



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