Do I Have To Give Up Me To Be Loved By You?...The Workbook
By Drs. Jordan & Margaret Paul
CompCare, 1989; Hazelden, Center City, MN., 1994

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This workbook goes deeply in helping you understand the differences between the intent to learn and the intent to protect - within yourself and within conflict in relationships. There are many different exercises to understand your intent, as well as to understand the expectations you might have with your partner, children, and friends. Working through the workbooks helps you to more deeply understand intent.




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DAILY INSPIRATION

The avoidance of loneliness, heartbreak and helplessness over others and outcomes is often at the root of controlling, compliant, resistant or addictive behavior. It is helpful to learn to name the feeling we are trying to avoid. When we name it, we can allow it, acknowledge it, embrace it, bring love and compassion to it, and then release it to Spirit. Denying it keeps us stuck. Naming it allows us to manage it, release it and take loving action in our own behalf.

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