Do I Have To Give Up Me To Be Loved By You?...The Workbook
By Drs. Jordan & Margaret Paul
CompCare, 1989; Hazelden, Center City, MN., 1994

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This workbook goes deeply in helping you understand the differences between the intent to learn and the intent to protect - within yourself and within conflict in relationships. There are many different exercises to understand your intent, as well as to understand the expectations you might have with your partner, children, and friends. Working through the workbooks helps you to more deeply understand intent.




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Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.

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