Welcome to our Inspirational Videos! We'd love to share more inspiring movies like this with you. Stay connected with us, Dr. Margaret Paul and Dr. Erika Chopich, and with Inner Bonding, by signing up for our Free Inner Bonding Journal.
If you haven't started learning the powerful Six-Step process of Inner Bonding:
Today, really notice your thoughts. Notice which thoughts create fear, anxiety, anger or depression. Notice which thoughts create peace, joy, lightness of being. Notice how these feelings result directly from your thoughts. Thoughts that create pain are not in your highest good. Thoughts that create peace are thoughts that are in harmony with your being. With practice, you can learn to be more in charge of your thoughts.
By Dr. Margaret Paul