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Daily Inspiration

Today, focus on your physical health. Are you conscious of what you eat? Are you getting enough exercise and sleep? Are you noticing the thoughts that cause stress? Today, practice becoming conscious of your physical wellbeing.

By Dr. Margaret Paul


Conflict Resolution

Any two or more people can reach healthy conflict resolution when each person involved is concerned with their own highest good and the highest good of all. Conflicts become battles when each person is intent on winning, or at least not losing.


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