Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
What do you do in conflict? Do you learn or do you run? Do you use conflict as an opportunity to evolve your soul in love, or do you do all you can to avoid the conflict? We can learn much through adversity. People who have it easy are often not nearly as strong as people who have had to overcome adversity. Today, embrace conflict as a wonderful opportunity to learn.
By Dr. Margaret Paul