Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
Inner peace is a precious thing - a gift of Spirit. You will have inner peace instead of inner turmoil when you allow Spirit to guide you instead of needing to control from your own limited mind - allowing the truth of Spirit to guide you instead of the false beliefs of your wounded self. You will have inner peace when you have the courage to take loving action for yourself - action guided by Spirit.
By Dr. Margaret Paul
