Ask your spiritual Guidance (whatever that is for you): What is the truth about the thoughts/false beliefs you may have uncovered in Step Three?
Ask: What is the loving behavior toward your Inner Child in this situation? What is in your highest good? What is kind to yourself?
Open and allow the answers to come through you in words, pictures, feelings, dreams, in talking with another, or in reading a book. The answers may not come immediately, but if you have a sincere desire to learn, they will come.
As you open to the Love and Truth from Spirit that is always available to you, you are gradually freed from the fears and beliefs that limit you. As you allow Love and Truth to replace the learned concepts of your past, your wounded self heals, and you are free to fully manifest the gifts of your soul.
By Dr. Margaret Paul