We're distant and disconnected from each other

Welcome - we are glad you came for help!

One of the greatest joys in life is the sharing of love, and one of the deepest heartbreaks is feeling disconnected from a loved one. You will learn much here about healing disconnection.

Watch:

How We Break Each Other's Hearts

Listen:

Download

Connecting Deeply with Self and Others

Read:

We're distant and disconnected from each other .pdf

Password Help

Daily Inspiration

The best way to influence others toward physical and emotional health is to become a role model of loving self-care.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Beyond Fear and Addictions By Dr. Margaret Paul
	Healing Anxiety and Depression By Dr. Margaret Paul
	#59 Actions and Reactions By Dr. Margaret Paul
	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Jul-28: Trusting Recovered Abuse Memories: A Path to Healing

Jul-21: Power Struggles: Being Right or Being Loving

Jul-14: Real Safety Through the Courage to Take Risks

Jul-07: Nurturing Adolescents Through Inner Bonding

DAILY INSPIRATION

The best way to influence others toward physical and emotional health is to become a role model of loving self-care.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.