We're distant and disconnected from each other
Welcome - we are glad you came for help!
One of the greatest joys in life is the sharing of love, and one of the deepest heartbreaks is feeling disconnected from a loved one. You will learn much here about healing disconnection.
Anxiety and control are intricately linked. When our intent is to control that which we cannot control - others and outcomes - we will always feel anxious. Our anxiety is telling us that we are off base - that we need to get present in the moment and take loving action for ourselves, rather than continue to try to control.
By Dr. Margaret Paul