Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Are your background subtle thoughts about complains or about gratitude? Start to notice your background thoughts, as these subtle thoughts are a part of what determines whether you are feeling anxious or depressed, or filled with peace and joy. You cannot manifest what you want when you are complaining about your life, but you can when you consciously feel and express gratitude in the moment.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Opening To Learning - Meditation CD By Dr. Margaret Paul
	How to Become Strong Enough to Love By Dr. Margaret Paul
	Recovering from Love Addiction By Dr. Margaret Paul
	The 6 Secrets to Profound Self-Love and Joyous Connection By Dr. Margaret Paul
	Inner Bonding Coin By Dr. Margret Paul

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

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Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

Are your background subtle thoughts about complains or about gratitude? Start to notice your background thoughts, as these subtle thoughts are a part of what determines whether you are feeling anxious or depressed, or filled with peace and joy. You cannot manifest what you want when you are complaining about your life, but you can when you consciously feel and express gratitude in the moment.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.