Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Is your primary motivation in your life to evolve in your ability to love yourself and others, or is it to have control over getting love and avoiding pain? The former leads to a full and satisfying life, and the latter leads to emptiness. We all have the free will to choose, moment-by-moment, what is most important to us.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	The Healing Your Aloneness Workbook By Dr. Erika Chopich and Dr. Margaret Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Infidelity in Committed Relationships By Dr. Margaret Paul
	From Conflict to Intimacy and Beyond - Download By Drs. Jordan and Margaret Paul

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LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

Is your primary motivation in your life to evolve in your ability to love yourself and others, or is it to have control over getting love and avoiding pain? The former leads to a full and satisfying life, and the latter leads to emptiness. We all have the free will to choose, moment-by-moment, what is most important to us.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/25/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.