Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Many people are afraid to ask for the help they need, because they are afraid of being rejected and feeling uncared for. Yet often in asking for help, they ask with a pulling needy voice, hoping the other will respond with caring. The other may feel manipulated and resistant to the needy pulling energy, doing the very thing the first person fears. We often bring about just what we fear with our protective, controlling behavior.

By Dr. Margaret Paul

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	#23 Healing Your Wounded Self By Dr. Margaret Paul
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	Inner Bonding Coin By Dr. Margret Paul

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DAILY INSPIRATION

Many people are afraid to ask for the help they need, because they are afraid of being rejected and feeling uncared for. Yet often in asking for help, they ask with a pulling needy voice, hoping the other will respond with caring. The other may feel manipulated and resistant to the needy pulling energy, doing the very thing the first person fears. We often bring about just what we fear with our protective, controlling behavior.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/14/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

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More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.