Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

You cannot control another's caring about you. In any given moment, others are either caring or they are not, and it has nothing to do with you. Being caring is a soul quality of a person - who they essentially are, but many people are numb to their essential self. When we are connected with our true, essential soul-self, caring is our way of being in the world.

By Dr. Margaret Paul

Inner Bonding Products:

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	How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life By Dr. Margaret Paul
	InnerBonding Gift Certificate
	The Master Teacher Connection-Video
	The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance By Dr. Margaret Paul

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LATEST PUBLIC ARTICLES

Jul-14: Real Safety Through the Courage to Take Risks

Jul-07: Nurturing Adolescents Through Inner Bonding

Jun-30: Does Your Inner Child Want to Control You?

Jun-23: Are You and Your Partner Open to Learning?

DAILY INSPIRATION

You cannot control another's caring about you. In any given moment, others are either caring or they are not, and it has nothing to do with you. Being caring is a soul quality of a person - who they essentially are, but many people are numb to their essential self. When we are connected with our true, essential soul-self, caring is our way of being in the world.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

10/22/2025 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.