Anxiety

Welcome - we are glad you came for help!

If you’ve tried many things to heal your anxiety and you still feel anxious, then we are excited for you! You are about to discover the root cause of most anxiety, and how to begin healing it.

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Healing Anxiety with Inner Bonding

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Healing Anxiety and Depression

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Anxiety, Depression and Self-Abandonment .pdf

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Daily Inspiration

Each and every moment, strive to remember to ask, "What is loving to myself and others?" Asking this question will keep you focused on why you are on this planet. Asking this question will connect you with your spiritual Guidance. Keeping this question in your consciousness provides the guiding light of your life.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life By Dr. Margaret Paul, Dr. Erika Chopich, and Dr. Ivana Polonijo
	The New Video Inner Bonding Weekend Workshop By Dr. Margaret Paul
no image for this product	COMPLETE SELF-LOVE - The Ultimate Collection
	Dear God, What Is Love? By Dr. Margaret Paul and Sheryl Paul

Explore More Inner Bonding

LATEST PUBLIC ARTICLES

Oct-27: Are You Giving Yourself Negative "Waking Suggestions"?

Oct-27: Chronic Illness and Inner Bonding

Oct-21: You Cannot Experience Spirit With A Closed Heart

Oct-21: Truth is Food for the Soul

DAILY INSPIRATION

Each and every moment, strive to remember to ask, "What is loving to myself and others?" Asking this question will keep you focused on why you are on this planet. Asking this question will connect you with your spiritual Guidance. Keeping this question in your consciousness provides the guiding light of your life.

By Dr. Margaret Paul

INNER BONDING EVENTS

Inner Bonding Events

03/18/2026 08:00 AM
5-Day Virtual Intensive
Dr. Margaret Paul

All Inner Bonding Events

More About Inner Bonding

Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it.

Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal the underlying control issues stemming from self-abandonment.