Teaching Children Inner Bonding
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Even very young children can learn how to value and soothe themselves, and take loving action in their own behalf.
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Daily Inspiration
How much of your thinking time is spent in the past or future rather than in this present moment? Notice if thinking about the past or future creates anxiety or depression. Today, each time you are aware that your focus is in the past or future, bring yourself back into the present.
By Dr. Margaret Paul








