Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Watch:
Daily Inspiration
When you do not accept that which you cannot change, you will feel angry and frustrated. Today, notice the energy you spend in not accepting what you cannot change: your partner, traffic, the weather, rude people, and so on. Focus on accepting what is and notice the peace you feel.
By Dr. Margaret Paul