Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Daily InspirationLet us not deny or judge the wounded part of us that wants control over our feelings, over how others feel about us, and over the outcome of things - and believes we can have this control. Let us consciously choose to control, without judgment, instead of doing it unconsciously; by making it conscious and choosing it, the choice to love ourselves and others, instead of trying to control ourselves and others, becomes available to us. By Dr. Margaret Paul