Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
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Daily Inspiration
Breathe into your body and notice your feelings. Embrace and welcome all emotions. Your peace and joy let you know that you are thinking and behaving in loving ways with yourself. Your fear, anger, anxiety and depression are letting you know you are thinking and behaving in ways that are untrue and not in your highest good. Notice your feelings - they are communications from Spirit to keep you on track with love and truth.
By Dr. Margaret Paul