Weight/food addiction/compulsive eating
Welcome - we are glad you came for help!
This is obviously a challenging area for many people, and you are here because it is an issue for you that, hopefully, you are ready to heal. And you CAN heal it, by understanding the underlying cause of your food addiction and what you need to do to heal this underlying cause.
Ask yourself with each choice you make today, "Would I want this announced in the newspapers?" Staying in integrity means thinking and behaving in ways you are proud of. Be vigilant about your integrity - it will move you into the light.
By Dr. Margaret Paul