Welcome - we are glad you came for help!
We are sure you know that this is a fairly common addiction. We are pleased that you have the courage to come here, and we hope that you are ready to begin a healing process.
Daily InspirationOur addictions - to busyness, substances, activities - cover up our feelings of loneliness, heartbreak and helplessness over others. Yet, when we are willing to feel these feelings with compassion toward ourselves, they move through us and we are lighter. Today, take time to stop your addictive behavior and compassionately feel the feelings you are trying to avoid. By Dr. Margaret Paul