Daily Inspiration

Anything can become an addiction, depending upon your intent. Today notice, without judgment, your addictions - the things you do to avoid your feelings of loneliness, heartbreak and helplessness over others. Notice substances, activities, and behaviors toward others. Ask yourself, "Am I doing this because it is loving to myself and supports the highest good of my soul's journey, or am I doing this to avoid taking responsibility for feelings?" Awareness gives you new choices.

By Dr. Margaret Paul

Inner Bonding Products:

Image	Title
	Healing Anxiety and Depression By Dr. Margaret Paul
	#55 Managing Conflict By Dr. Margaret Paul
	The Inner Bonding Introductory Lecture - Video By Dr. Margaret Paul
	MotivAider

Substance Abuse, Substance Addiction

Recovery from alcohol abuse, drug addiction, nicotine addiction, and food addiction through the spiritual process of Inner Bonding. Heal the anxiety, depression, aloneness and emptiness that underlies substance abuse.

Article	Author
Alcoholism: Are You Driving Yourself To Drink?	Dr. Margaret Paul
Addiction: The Underlying Feelings We Want to Avoid	Dr. Margaret Paul
Letting Go Of A Sugar Addiction	Dr. Margaret Paul
Overweight and Miserable	Dr. Margaret Paul
7 Step Guide to Creating a Life of Substance Abuse	Dr. Margaret Paul
Self-Medicating with Food	Dr. Margaret Paul
Addiction or Health: Which is More Important?	Dr. Margaret Paul
Eating for Comfort	Shelley Riutta, MSE, LPC
Alcoholism: Why Can't I Stop Drinking?	Dr. Margaret Paul
Alcohol and Honesty	Dr. Margaret Paul
Alcohol, Control and Loneliness	Dr. Margaret Paul
Alcoholism and Healing	Dr. Margaret Paul
Chocolate and Fathering	Carie King
Chocolate!	Carie King
Dealing with Addiction in the Family	Dr. Margaret Paul
Healing Food Addiction	Dr. Margaret Paul
It's Not About the Cookie!	Julie Sponsler, M.A., MFT
The Challenge of Stopping Smoking	Dr. Margaret Paul
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