Daily Inspiration

You will feel alive when your intent is to love yourself and others. You will feel flat and empty when your intent is to have control over getting love and avoiding pain. You can change your intent from moment to moment, and your feelings change with your intent. Today, notice your feelings, then notice your intent.


Happiness, Healing, Self-Esteem

Happiness, Healing, Self-EsteemDiscover how to have happiness, joy, self-worth and self-esteem. Through Inner Bonding, achieve personal growth, mental health, gain confidence and enhance creativity.

Photos by The Virtual Denise

Article Author
Fathering Yourself Dr. Margaret Paul
Fearlessness Monte U
Focus Monte U
Free Your Spirit Shelley Riutta, Copyright 2006
Going Over the Line Into Joy Phyllis Stein, Ph.D.
Good Touch Bad Touch Phyllis Stein, Ph.D.
Happiness Dr. Margaret Paul
Happiness Takes Work: 5 Choices to Create Happiness Dr. Margaret Paul
Happiness Versus Pleasure Dr. Margaret Paul
Happy Feet Michael Barmak, Copyright 2004
Happy Mother's Day to Me Julia Padawer, M.A.
Healing From Childhood Abuse Nancy Swisher
Healthy Grief, Unhealthy Grief Dr. Margaret Paul
How Toys Become Real, from The Velveteen Rabbit Monte U
I Am What I Am Monte U
Inner Bonding and Breathwork Shelley Riutta
Inner Bonding as a Practice Nancy Swisher
Inner Bonding: Supporting the Healing Process Nancy Weston
Inner Wear Michael Barmak, Copyright 2004
Inviting Pain Susan Teague
It's a Choice Steve Goodier
Just Like Goodbye Michael Barmak, Copyright 2004
Just Love Diana Elise
Learning Compassion for Myself Kate Reardon
Learning to See Our Core Self Nancy Swisher
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