In my early 20s, as a result of having been a sickly child and hating being sick, I started doing research and learning about health and nutrition. I read everything I could find and began experimenting with food. I learned to tune into my body and feel the effects of different foods. As a result of this, over the years I developed a way of eating that has worked very well for me – keeping me strong, healthy and full of energy. I'm very grateful that I've been eating this way now for over 50 years.

I've often spoken and written about the effects of food on energetic frequency. I've known that how I eat keeps my frequency high, enabling me to easily connect with my guidance, but I never truly understood WHY this was true. I knew that things like sugar, pesticides, preservatives and processed foods lowered my frequency, making it much harder for me to connect, but I never understood the underlying dynamic in the body regarding why this was true.

With all the research in the last 12 years about the gut, I now understand.

What goes on in our gut has a direct relationship with what goes on in our brain. Toxicity in the gut creates toxicity in the brain, causing you to not be able to raise your frequency.

It’s now understandable why so many people try really hard to connect with their guidance, even moving into an intent to learn, and still can't consistently connect. You might even be 'eating well' and yet still not be able to raise your frequency high enough to connect with your guidance. What you call eating well and what the recent research calls eating well may be two entirely different things.

How The Gut Becomes Imbalanced

A baby is born with a sterile gut. They get their first dose of beneficial gut flora as they come through the birth canal, because, in a healthy woman, the vagina is rich with this – healthy probiotic bacteria. However, if the mother is not healthy – as my mother wasn't, due to intense antibiotics from a ruptured appendix - then the baby can receive opportunistic, unhealthy bacteria. Or, in cases of C-section, the baby receives no flora. The next dose of hopefully healthy bacteria comes through the mother's milk. Again, if the mother is unhealthy, then the baby receives unhealthy bacteria. And if the mother doesn't breastfeed, the baby obviously doesn't receive the beneficial bacteria. If the baby is fed formula with soy or preservatives, any good bacteria is quickly destroyed. Further destruction of healthy bacteria takes place with the introduction of antibiotics, drugs, chlorinated water, and processed foods. This can leave a child open to many problems.

An unhealthy gut not only contributes to brain symptoms such as autism, schizophrenia, ADD, ADHD, bi-polar disorder, OCD, Asperger's and so on, but also digestive disorders, colic, Crohn's disease, asthma, allergies, food intolerances, and eventually diabetes, autoimmune diseases, heart disease and cancer. An unhealthy gut may very well be the core of most illness, and I believe more research will prove this to be true. This might also be proved to be an underlying factor with people who have severe cases of COVID-19. It will likely be discovered that a healthy gut is protective against viruses, including COVID-19.

I had very bad asthma and allergies as a young child, and was very prone to illness. It was only after I discovered how I need to eat to create a healthy gut that I became healthy.

An Unhealthy Start In Life

A baby whose immune system is compromised, who then is vaccinated, can react to the viruses in the vaccination by becoming autistic. 25 years ago, one in 20,000 children were diagnosed with autism, and now it's one in 54. Unhealthy parents, C-sections, lack of breastfeeding, antibiotics, sugar and processed foods, environmental chemicals and chlorinated water all contribute to the imbalance of flora in the intestines.

The proliferation of toxic bacteria can not only create holes in the lining of the intestinal wall, which allows undigested food particles though the intestinal wall and into the body, creating much toxicity - but the toxic bacteria themselves also create toxicity. This toxicity makes its way to vital organs and the brain. Here is where the problem of energetic frequency comes in.

It is unrealistic to expect that you will be able to raise your frequency high enough to access your guidance when your brain is toxic. Eating clean, fresh and organic foods, along with an intent to learn about loving yourself, is the best way to create easier access to your Guidance.

Learn to connect with your spiritual Guidance with Unlocking Your Inner Wisdom, A 30-Day at-home Experience with Dr. Margaret Paul.

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