Help with your personal spiritual connection to God, Goddess, Spirit, a guardian angel, a spiritual inner Teacher. Learn to receive direct spiritual guidance.
Depression is often your inner child/inner guidance's way of letting you know that you are abandoning yourself. Rather than numb it out with addictions or medication, open to learning with your inner child about how you are abandoning yourself, and open to learning with your Guidance about what the loving action is. You will discover that as soon as you take the loving action, you will feel relief.
By Dr. Margaret Paul