Step Three of Inner Bonding

 

Dialogue with Your Wounded Self and Core Self

  • Discover the thoughts/false beliefs and actions from your wounded self that may be causing your fear and pain.
  • Release anger and pain in appropriate ways, doing the Inner Bonding Anger Process (video) (article), and/or allowing yourself to cry.
  • Learn about the past that created the false beliefs.
  • Nurture your existential core Self feelings of loneliness, helplessness over others and events, sorrow and grief.
  • Explore your core Self and what brings you joy.
Move on to Step 4.
   


Explore More Inner Bonding

 

DAILY INSPIRATION

Creating the habit of thinking about love and what is loving to yourself and others will keep you connected with Spirit. When you are with Spirit, you will not be in fear.

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INNER BONDING EVENTS

Inner Bonding Events

02/01/2023 06:00 PM
4-Day Virtual Intensive
Stel Fine and Grace Escaip

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